Diastasis Recti Treatment in Singapore

Welcome to Hello Physio SG, your trusted provider of health and medical services, specializing in sports medicine and physical therapy. If you are seeking effective diastasis recti treatment in Singapore, you have come to the right place. We are dedicated to helping you achieve optimal health and well-being through our comprehensive approach to medical care.

About Diastasis Recti

Diastasis recti is a condition that commonly occurs in women during and after pregnancy. It is characterized by the separation of the abdominal muscles, resulting in a protruding belly. While diastasis recti is not harmful in itself, it can cause discomfort and contribute to other musculoskeletal issues.

Specialized Diastasis Recti Treatment

At Hello Physio SG, we understand the unique concerns and challenges faced by individuals with diastasis recti. Our team of highly skilled and experienced professionals offers specialized physical therapy services tailored to address this specific condition. We take a holistic approach to treatment, focusing on strengthening the abdominal muscles and restoring their proper alignment.

Physical Therapy Techniques

Our physical therapy techniques for diastasis recti treatment in Singapore incorporate a combination of targeted exercises, manual therapy, and functional training. By utilizing evidence-based practices, we are able to effectively address the underlying causes of diastasis recti and promote the healing process.

Targeted Exercises

We design personalized exercise programs that target the abdominal muscles, including the transverse abdominis and the pelvic floor. These exercises are carefully selected to activate and strengthen the weakened muscles, facilitating their gradual recovery.

Manual Therapy

In addition to exercises, our skilled therapists may employ manual therapy techniques to enhance the healing process. This may include specialized massage, stretching, and gentle manipulation to improve muscle function and restore flexibility.

Functional Training

Functional training plays a crucial role in diastasis recti treatment at Hello Physio SG. We focus on improving core stability and developing functional movement patterns that support everyday activities, ensuring long-term recovery and prevention of recurring issues.

Expert Care for Optimal Results

Our team of dedicated professionals is committed to providing individualized care and support throughout your diastasis recti treatment journey. We believe in empowering our patients with the knowledge and skills necessary to achieve lasting results.

Personalized Treatment Plans

Every individual is unique, and we recognize that different bodies respond differently to treatment. That's why our therapists take the time to assess your specific needs and develop personalized treatment plans that address your goals and concerns.

Comprehensive Approach

At Hello Physio SG, we adopt a comprehensive approach to diastasis recti treatment. We not only focus on addressing the symptoms but also aim to identify and treat the root causes of the condition. This approach ensures a more effective and sustainable recovery.

Education and Support

We believe that education is vital in empowering our patients to take an active role in their recovery. Our therapists provide guidance on proper body mechanics, posture, and exercises that can be done at home to supplement your treatment. We are here to support you every step of the way.

Contact Hello Physio SG

If you are looking for professional diastasis recti treatment in Singapore, Hello Physio SG is here to help. Our dedicated team of experts is ready to assist you in your journey towards optimal health and well-being. Contact us today to schedule an appointment or to learn more about our services.

Book Your Appointment

Take the first step towards recovery. Book your appointment with Hello Physio SG today and experience the difference our specialized diastasis recti treatment can make in your life.

Our Location

We are conveniently located in Singapore. For the exact address and directions, please visit our website hellophysio.sg.